The competition is heating up in the world, but you might feel like you’re mentally slowing down. In this Bold(h)er episode, host Lisa Bragg learns about brain performance and reducing stress from brain performance expert Jamie Wood.  

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About the show:
Brought to you by BMO for Women and hosted by journalist and award-winning entrepreneur Lisa Bragg, Bold(h)er delivers thought-provoking conversations that inspire listeners to make their own bold moves in business and in life. The statements and opinions expressed by guests & interviewees are theirs alone and do not necessarily reflect the views of Bank of Montreal or its affiliates.