Bold(h)er : Protégez votre santé cérébrale

C’est la mission de Lynn Polsun de lutter contre les troubles du vieillissement cérébral. La plupart des recherches sur le cerveau ne se concentrent pas sur les femmes, pourtant les femmes représentent 70 % des personnes atteintes de la maladie d’Alzheimer. Dans cet épisode de Bold(h)er, découvrez les choix de vie importants qui protègent la santé de votre cerveau à mesure que vous vieillissez, dès l’âge de 20 ans. Remarque à l’intention du lecteur : Les déclarations et les...
Bold(h)er: Protect Your Brain Health

Bold(h)er: Protect Your Brain Health

It’s Lynn Posluns mission to combat brain-aging disorders.  Most research on the brain doesn’t focus on women, yet women make up 70% of those who suffer from Alzheimer’s.     In this episode of Bold(h)er, learn about important lifestyle choices that protect your brain health as you age, starting as young as 20. Listen online below or click here to download episodes straight to your device to listen on-the-go. About the show: Brought to you by BMO for Women and hosted by...
Bold(h)er: Discovering Your Values

Bold(h)er: Discovering Your Values

Keep. Throw out. Work on. Dionne Grayson, founder of Building Your Dreams says, we need to do that inventory from time to time to keep moving ourselves forward. As she tells Bold(h)er host, Lisa Bragg, there’s a life that you’re designed to lead, but you have to give it some help.   Listen online below or click here to download episodes straight to your device to listen on-the-go.   About the show: Brought to you by BMO for Women and hosted by journalist and award-winning...